Workshop and Activity Descriptions
Self-Care for Resilience: Managing Stress (Workshop)
This workshop explores various self-care strategies to utilize on a daily basis to promote positive mental health, manage stress and healthy sleep habits. Participants will engage in different self-care strategies and develop personal goals to managing stress.
On-Campus Health & Wellness Resources (Workshop)
Learn more about the on-campus health and wellness resources available to our students. This workshop covers all of the GHW units, workshops and activities and ways to get involved with GHW.
SF State Campus Health Resources (Workshop)
There are a wealth of health and wellness resources available to students at SF State. This workshop shares those resources so that staff and faculty are well versed on the campus community there to support students and ready to make those referrals when students are in need.
Collaboration Descriptions
Would you like us to table at your outreach event?
Would you like health and wellness resources (such as brochures, flyers, health and wellness items, giveaways, etc.)?
Do you have questions about our programs, want advice, or would like to learn more about health promotion on campus?
Would you like to work together to create and plan a workshop, activity, event, or presentation?
Would you like us to support a campus committee or join a working group that your department is leading?