Everyone is welcome to participate in our free workshops and events! Please note, RSVP may be recommended for some workshops. For disability and accessibility accommodations please contact the department directly via email.
Raices y Resistencia is a workshop for first-generation Latinx college students who might be experiencing feelings of sadness, inadequacy and/or low self-esteem. The workshop's goal is to collaborate with students to facilitate a collective exploration of some of the experiences as first-generation college students, as well as to help build and foster participants sense of belonging. Raíces and Resistencia hopes to promote healing through individuals’ cultural wealth. The workshop aims to assist individuals in exploring and building emotional regulation skills in a space where their stories and cultural practices are honored.
September 27, 2023 @ 2:00-3:00 pm: Session 1 ~ Nuestras Historias (Our Stories)
October 4, 2023 @ 2:00-3:00 pm: Session 2 ~ Nuestras Comunidades (Our Communities)
October 11, 2023 @ 2:00-3:00 pm: Session 3 ~ Nuestras Resistencias (Our Resistances)
October 18, 2023 @ 2:00-3:00 pm: Session 4 ~ Nuestro Cuidado (Our Care)
Workshop facilitated by: Ana Frias-Bravo, LMFT, CAPS Bilingual Clinical Counselor
The purpose of this In-Person workshop is to assist student to reduce their level of stress and anxiety through mindfulness practice.
Facilitator: Karla Castillo, LMFT
Mondays 1 PM - 2 PM
Student Services Building Room SSB# 205 (in-person; check in at the front desk)
Registration: Please contact Karla at: firstname.lastname@example.org as soon as possible, so your request may be reviewed.
A 3-part series that will equip students with tools for tackling depression and tracking changing moods while building long-term coping skills. We will review Mindful Cognitive Behavioral techniques that will teach students how begin identifying their thought patterns and managing their feelings. This workshop is much like a classroom setting; we share PowerPoints and periodically process student's experiences, but no student is required to show their face or speak if they do not feel comfortable. This is a great space for students with no previous group or workshop experience and want to try it out.
We welcome persons with disabilities and will provide reasonable accommodations upon request. Please contact us at email@example.com as soon as possible so your request may be reviewed.
*Students must register using their SFSU email account. *
*This workshop is not appropriate for anyone who is experiencing a desire to self-harm.
Facilitator: Taghi Amjadi, PhD, LMFT
Topic: Managing My Mood, A Depression Workshop Series I
Session 1: Tuesday, Sep. 26th, 2023, 10:00AM Pacific Time (US and Canada)
Session 2: Tuesday, Oct.3rd, 2023, 10:00 AM
Topic: Managing My Mood, A Depression Workshop Series II
Session 1: Tuesday, Oct 17th, 2023 10:00 AM Pacific Time (US and Canada)
Session 2: Tuesday, Oct 24th, 2023 10:00 AM
Topic: Managing My Mood, A Depression Workshop Series III
Session1: Tuesday, Nov. 7th, 2023, at 10:00 AM Pacific Time (US and Canada)
Session2: Tuesday, Nov. 14th, 2023, at 10:00 AM
Location: Student Services Building Room SSB# 304 (in-person)
Registration: Please contact Taghi at firstname.lastname@example.org as soon as possible, so your request may be reviewed.
Join Student Health Services for a haunted Hall, games, raffles, free flu shots and much more. The is free entry and snacks!
Wednesday, October 25th
11 AM - 3 PM
Student Health Center
Student Health Services welcomes persons with disabilities and will provide reasonable accommodations upon request. If you would like reasonable accommodations for this event, please contact Jennifer Lopez at email@example.com
Fall 2023 Dates
Time: 12:30 PM - 1:30 PM
Wednesday, September 27th – SF State Quad
Wednesday, October 11th – Outside Health Promotion & Wellness Office [*]
*Celebrating World Mental Health Day with Campus Recreation
Wednesday, October 18th – SF State Quad [+]
+In participation with Campus Safety Week
Wednesday, November 8th – Near Student Services Building
Wednesday, November 29th – Outside Health Promotion & Wellness Office
HPW welcomes persons with disabilities and will provide reasonable accommodations upon request. If you would like reasonable accommodations for this event, please contact Vincent Lam at firstname.lastname@example.org.
Join Health Promotion & Wellness in a celebration of our annual Fun Fest event! SFSU
students can learn about the various health and wellness resources available to
them, participate in a random opportunity drawing for cool prizes, and pick up
sweet treats in between their Thursday classes.
Thursday, October 5th
11 AM to 2 PM
Malcolm X Plaza
Health Promotion & Wellness welcomes persons with disabilities and will provide
reasonable accommodations upon request. For questions or accomodations, please
contact Mina Hernandez at email@example.com
Join Health Promotion & Wellness and Substance Use Peer Prevention for a night of free painting and music. Art supplies and light snacks will be provided first-come, first-serve. This event is outdoors, so please be sure to bring your warmest coat. There will be an opportunity drawing at the end for a $10 Amazon e-gift card. Must be present to participate.
5 PM - 7 PM
HPW-Outdoor Plaza in front of Towers Junior Suites and below Village Steps.
Thursday, September 14, 2023 (Latin American Theme)
Thursday, October 12, 2023 (Spooky Theme)
Thursday, November 9, 2023 (Native Americans/ Fall theme)
This is a substance-free event. For questions or to request reasonable accommodations, please contact Liz Gandara at firstname.lastname@example.org
Do you have any questions about CalFresh? Interested in learning if you may be
eligible for monthly grocery benefits? Book an appointment with a CalFresh
Navigator to find out more information and apply. We can help gather documents,
discuss student exemptions, walk you through the application and help with any
post application questions!